If you need help now

Crisis and resources

These lines are open to anyone, any time.

988 Suicide and Crisis Lifeline
Call or text 988, any time.
Call 988
In an emergency
If someone is in immediate danger, call 911.
Call 911
Find treatment near you
SAMHSA's treatment locator lists mental health and substance use services by place, with no sign-up.
Go to findtreatment.gov

If you are in crisis, call or text 988 (the Suicide and Crisis Lifeline), any time. In an emergency, call 911.

This practice is not an emergency service

We do not monitor messages around the clock. Messages sent through this website are read on weekdays, during our hours. If you need help now, use the lines above.

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Ready to reach out?

When you are ready, we are here on weekdays.

Write to us

988 Suicide and Crisis Lifeline

In an emergency

Find treatment near you

This practice is not an emergency service